View Workout (Tim Smith)
Elliptical
February 10, 2011 (Morning)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I came in to elliptical on my preferrable machine type after Reactions. I was alone and my heart rate was about 150-160 for most of this. Chris Kelly came in and ran on a treadmill on the other side of the room for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |