View Workout (Micah Aldrich)
This Part of Iowa sucks, I still love Iowa City though
February 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
We had to run around this tiny little area by out hotel a bunch. It was stupid. I'm just glad we were only going 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:25 | 6:51 / Mile | Saucony Kinvara II |