View Workout (Tim Smith)
Elliptical
February 11, 2011 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I ellipticalled for the first half next to Mitchell and the second half alone. My heart rate was around 150 for the entirety of the session. I am wondering how much longer I will have to keep doing this, but my foot is clearly not ready yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |