View Workout (Patrick Meyers)
(Untitled)
February 11, 2011 (Morning)
Exercise Type: Run
Comments:
longer wimpout with joe (all the way to old kenyon) a good run. legs don't feel great, though. looking forward to the warmer weather (knock on wood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Inspire 2 |