February 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
It was a sunny day, I saw a horse. I decided he needed a friend.
The usual route, 5 miles over the roller coasters. No real rush.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:00 | 8:36 / Mile | Mizuno Wave Creation |