View Workout (Bill Simpson)
DLF Bachmann Loop
February 12, 2011 (Morning)
Exercise Type: Run
Weather: 29 and clear
Comments:
Good morning run to get the system going. Glad I didn't look at the temp before I went out. Felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 27:30 | 7:14 / Mile | Easy | Pegasus Black |