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5X3/2

February 12, 2011 (Morning)

Exercise Type: Run

Comments:
So ran 5X(3 minutes on, 2 minutes off). Warm up down to the lake + drills/strides. Decided it was way too windy to do the workout there. Went into the bike trail instead, but a lot of that was icy and I was pissed at the people with dogs getting in my way so just made a right on to chesterfield and did some more random loops. Easy cool down around MSU campus.