View Workout (Corey Williams)
under cover of darkness
February 10, 2011 (Afternoon)
Exercise Type: Bike
Comments:
cross training day. felt alright, then did some striders. saved allison's ipod as soon as i walked in, and watched the basketball team practice for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |