View Workout (Joseph Kachovec)
(Untitled)
February 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
second lake loop, starting time was delayed alot because I had to beat up on link and paul in some blitz, still pretty warm when i started though, i was cruising again, felt pretty quick i think its because of the temperature being higher but these past two runs have been really good, im excited to start running in the spring in shorts(even though it is more than a month away
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |