![Running-Log.com](/images/logo_small.png?1350971813)
February 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
much needed long run after workout and ACT. Beautiful weather, up foxhall down garfied to leaf hunting grounds then back down foxhall to georgetown, piddling around there for awhile then back home. really worked out the soreness and was overall a great run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:04:47 | Nike Zoom Vomero 5 |