View Workout (Morgan Simon)
AM Run
February 12, 2011 (Morning)
Exercise Type: Run
Comments:
woke up too early.. cranked one out before Tottenham's match.
Kept it easy... lots more for the day coming
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Easy | Saucony C2 |