February 13, 2011 (Morning)
Exercise Type: Run
Weather: mid 50s. Slight breeze.
Comments:
It was perfect weather for running! Garrett was doing 16 and so ran the last part of his run with him. Ran a few pickups during the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:34:00 | 7:50 / Mile | 1150 |