View Workout (Evan Land)
Long run
February 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
felt like crap today for some reason. all i did last night was homework and watch a movie, but i still didn't feel good. only went 7 instead of 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:30 | 7:12 / Mile | Long |