View Workout (Joseph Kachovec)
(Untitled)
February 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
great weather, good run, got in some rolling afterwards, after this week i am finally seeing some consistency in my weekly mileage, time to take the mileage up a little bit though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles |