View Workout (Brian Gilbert)
(Untitled)
February 13, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 4:42pm - Calories: 585 - Shoes: Lunar - Felt: Decent - Route: RFG - Watch: NG - Day 2 of running after seizure
M1: 9:04, M2: 9:03, M3: 8:56, M4: 8:50, M5: 8:51
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 44:48 | 8:56 / Mile | Easy |