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The Indoor Track Without Shoes

February 13, 2011 (Afternoon)

Exercise Type: Run

Weather: Inside Veale

Comments:
After walking all the way from the library to Veale wearing normal shoes, I decided to RUN on the indoor track without shoes in an attempt to get my body used to running again so that once I can really run in shoes my comeback time is quicker. I had no pain on my foot in the usual places, but I had to stop because my ankle started hurting and I didn't want to do something I would regret. I was planning to do four but that can wait until tomorrow or the next day. I want to see how high I can go without shoes on the indoor track.

Distance Duration Pace Interval Type Shoes
3.0 Miles   Barefoot