View Workout (Jeff Soltis)
Treadmill
November 11, 2008 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Great run, felt really good throughout.......had an energy bar right before I left for the gym
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Asics GT 2130 |