View Workout (Marty Grover)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 27, 2008 (Morning)

Exercise Type: Run

Comments:
Short day, ran a mile tempo and some 100s....mile tempo was 4:58

Distance Duration Pace Interval Type Shoes
5.0 Miles   Asics Landreth

Share on Facebook | Public Link