View Workout (Brian Gilbert)
(Untitled)
February 15, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:14pm - Calories: 708 - Shoes: Ohanas - Felt: Decent - Route: LLT - Watch: NG
M1: 8:30, M2: 7:52, M3: 7:18, M4: 7:06, M5: 6:43, M6: 7:21
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 44:54 | 7:28 / Mile | Tempo |