View Workout (Chris Wade)
Treadmill
February 15, 2011 (Morning)
Exercise Type: Run
Weather: Nice, 25 degrees
Comments:
Ran at Veale with Alyssa! well, she did the eliptical, but still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-1150 |