View Workout (Brian Gross)
Treadmills Suck!!!!!!!!!!!!!!
November 11, 2008 (Morning)
Exercise Type: Run
Weather: Cold, wet, rainy and low 30's - go to the gym
Comments:
I give u guys credit... I could not brave the elements. So to the treadmill for 5 miles of pure boredom. I did like sweating like justin on the potty though. Run felt good but treads scare me... ahhhhhhhhhhhh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:09 | 7:13 / Mile | Adidas Formation - adiwear |