February 14, 2011 (Afternoon)
Exercise Type: Run
Weather: Around 65 deg
Comments:
Hill run. Went straight into an uphill. Had to walk for a couple of mins in the middle of Twin Bridges at the end of the run. Distance is just an estimate
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 32:00 | 8:53 / Mile | Hills | Asics Gel GT-2150 |