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tempo

November 11, 2008 (Night)

Exercise Type: Run

Weather: 35, surprisingly felt nice

Comments:
5:45, 11:31 (5:46), 17:17 (5:45), 22:59 (5:42), 28:50 (5:50), 34:38 (5:48), 36:06 10k, 40:28 (5:49), 46:09 (5:41)

on the track, had to dodge some chick jogger who wouldn't get out of Lane 1 even though I passed her in the same spot every time I ran 3 laps, her having only done 2. And the stupid football team's golf cart was parked in Lane 1 on the home straight away. So when I passed "too close" I got yelled at... so pissed.

In other words, I should have easily been under 46:00 which is what I was shooting for. i'm ready for this half