View Workout (Old Man Lawson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 14, 2011 (Morning)

Exercise Type: Run

Comments:
4 x 200 @35-36
6 x 400 2@75 4@80

Distance Duration Pace Interval Type Shoes
3.0 Miles    

Share on Facebook | Public Link