View Workout (Victoria Connell)
Run
November 11, 2008 (Night)
Exercise Type: Run
Weather: Cool but not cold
Comments:
Run started at 7:30.
Pace 6:12 min/km.
Shorts & tshirt, no leggings.
Felt tired but fine afterwards!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Kilometers | 39:14 | 10:01 / Mile |