View Workout (Marisa "Quicksand" "Equine" Messina :))
4 mile loop
February 14, 2011 (Afternoon)
Exercise Type: Run
Weather: 47
Comments:
nice. striders at the end felt really good, especially the last two (barefoot!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Cruise |