View Workout (Chris Wade)
North Park II
November 11, 2008 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Ran with Josh. It was a pretty good run. I was warm the whole time... probably because there was less wind today. My legs did start to get kinda tight toward the end of the run but I had no pains. Great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |