View Workout (Carol Billings)
run with Kendall
November 11, 2008 (Night)
Exercise Type: Run
Weather: cool
Comments:
Kendall's longest run so far - we walked at the mile and a quarter mark but only a little - just a nice jog with muscles a little sore after Sunday!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:43 | 11:21 / Mile | Mizuno |