View Workout (Katherine Bronstein)
first run!
February 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
FINALLY. i finally got to do something other than ball handling! i'm not allowed to play until i get a doctors note...but they never said i could do anything off the court...so i did 10min on the tredmill! it was great! i feel great! cept it was kinda hard that the whole time i just kept wanting to go faster and faster and wanted to go longer but i knew that was such a bad idea...but if it isn't swollen tonight, i can go a bit longer tomorrow! and then hopefully be ready for the last game next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Easy | Mizuno Women's Wave Creation 11 Running Shoe |