View Workout (Brian Gilbert)
(Untitled)
February 16, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:21pm - Calories: 837 - Shoes: Lunar - Felt: Decent - Route: FG - Watch: NG
M1: 8:37, M2: 8:47, M3: 8:58, M4: 8:46, M5: 8:55, M6: 8:56, M7: 8:13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 1:02:22 | 8:43 / Mile | Easy |