View Workout (Matt Davis)
(Untitled)
February 16, 2011 (Morning)
Exercise Type: Bike
Comments:
circuit...
went to RAC biked 20 minutes, did circuit, or the exercises... than stretched
27 pull ups in the gym
pain throughout the day but not terrible
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |