View Workout (Jeff Soltis)
Treadmill
November 12, 2008 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Not a bad run....at times I felt a little sluggish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Asics GT 2130 |