View Workout (Brian Leung)
double
November 11, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Doubled by myself in the morning. Woke up late to get an extra half hour of sleep so I had to skip breakfast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:11 | 6:32 / Mile | Nike Structure Triax |