February 17, 2011 (Night)
Exercise Type: Run
Weather: Warm - good
Comments:
knee didn't hurt at all until mile 2ish... but should not have run with a full stomach. that did not sit well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 47:45 | 9:33 / Mile | Training |