View Workout (Patrick Meyers)
(Untitled)
February 17, 2011 (Morning)
Exercise Type: Run
Comments:
solid run. calf cramped a bit at the end but nothing too bad. probably take tomorrow really easy or off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:09:00 | 7:39 / Mile | Inspire 2 |