View Workout (Alexander Waldt)
Morning Run
February 18, 2011 (Morning)
Exercise Type: Run
Comments:
2 hour delay today so had just enough time to get in a nice run before school. Loving this weather. T-shirt and shorts and was still pretty warm. Ran out to JHU on to Sam Martin Dr and down through the trails and out of the park, and back down University Pkwy. Felt good even though I was half-asleep for the first part of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:54 | 7:19 / Mile | Asics GT-2160 |