View Workout (Jeff "Danger" Atkinson)
Staying Fresh
February 17, 2011 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
Run through Little Italy and back to Veale. Nice Run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Asics DS Trainer 15 II |