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February 18, 2011 (Morning)

Exercise Type: Run

Comments:
5x800

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:27
0.75 Miles 5:37 7:29 / Mile Warmup puma itana
3.5 Miles 24:00 6:51 / Mile Interval puma itana
0.75 Miles 5:50 7:46 / Mile Cooldown puma itana

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