View Workout (Michael Ruggiero)
2 LAPS
February 19, 2011 (Morning)
Exercise Type: Run
Weather: 34
Comments:
did 2 laps about 2.5 miles that might not sound like a lot but when you're coming back from an injury and you're pain free its Huge!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 22:12 | 10:05 / Mile | Mickeys |