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Treadmill run
February 20, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.59 Miles
|
55:00
|
5.2 Miles |
50:00 |
9:36 / Mile |
|
Saucony progrid 8
|
0.39 Miles |
5:00 |
12:49 / Mile |
Cooldown
|
Saucony progrid 8
|