View Workout (Marty Grover)
All Cleared Out
February 17, 2011 (Morning)
Exercise Type: Run
Comments:
Felt like shit the past few days, and honestly, its been on and off for a while. Had a fever yesterday, so Coach made me skip practice. Got some antibiotic and I'm feeling a ton better already.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Nimbus 12s "Caviar" |