View Workout (Michael Ruggiero)
2 laps
February 20, 2011 (Morning)
Exercise Type: Run
Weather: 43
Comments:
added a little bit to my second lap,bout half way thru i felt like i could run forever, but towards the end I was winded but if thats my biggest problem thats NOT a problem cuz the lungs will come back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:29 | 9:23 / Mile | Mickeys |