February 20, 2011 (Morning)
Exercise Type: Run
Weather: 30 brisk wind
Comments:
12p; ran around north of Monticello. was gonna go 13-15 for a not-so-long run because of indoors coming up, but wasn't really feeling it. not a big deal.
then planks. more supplements later on in the day when I want to take a break from studying.
I have to believe I can run with the best of the UAA.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.75 Miles | 1:13:40 | 6:51 / Mile | Easy | 2Summon 2 |