View Workout (Joseph Kachovec)
(Untitled)
February 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
warrensville loop, hit my goal for the week, just a small step though still have work to do...the run itself was good, i think i am going to start doing longer long runs, gonna keep being consistent and building up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles |