View Workout (Patrick Meyers)
(Untitled)
February 20, 2011 (Morning)
Exercise Type: Run
Comments:
stretched out my calf several times during the day and it really helped a lot because in the morning I was having trouble walking. a good, long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:45:00 | 7:30 / Mile | Inspire 2 |