View Workout (Morgan Simon)
bus dodging
February 20, 2011 (Morning)
Exercise Type: Bike
Comments:
on 3rd avenue. I'm faster even on tired legs... but they out number me and probably have better endurance. Its always a close battle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:00:00 | 3:59 / Mile | Recovery |