View Workout (Casey Brandt)
broken foot run
February 18, 2011 (Morning)
Exercise Type: Run
Comments:
foot was feeling better and the weather was great so I decided to test it out. It got an F. Felt worse than ever afterward. Need to re-group... again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile |