View Workout (Micah Aldrich)
Rain
February 21, 2011 (Morning)
Exercise Type: Run
Weather: 55 raining
Comments:
Tyler and I almost didn't run until later because of the rain, but decided to go ahead anyway. This was actually one of my favorite runs of the year. It felt great outside, and on top of that we had a good heart to heart conversation (no homo).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:36 | 7:00 / Mile | Saucony Kinvara II |