View Workout (Dror Vaknin)
UT-bayshore-back then davis island and tempo run in the middle
November 11, 2008 (Morning)
Exercise Type: Run
Weather: 60
Comments:
Went out and did 5.5 miles then came back and went with the women's team out to davis island. on the way back we did 1.34 miles (7:35). good solid day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:37:16 | 7:12 / Mile |