View Workout (Michael Ruggiero)
snow
February 21, 2011 (Morning)
Exercise Type: Run
Weather: cloudy 33
Comments:
not my best.at times i felt real good but i was winded at the end. most important is still pain free
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 17:06 | 9:29 / Mile | Mickeys |